Hey guys, incase you haven't heard yet, I recently received my certifications in both personal training and fitness nutrition through the International Sports & Sciences Association (ISSA). If your interested in getting training advice, nutrition advice, personal training, triathlon/running training programs, check out my website at UltraFit Fitness & Nutrition. I'll be doing some weekly podcasts coming up, but in the meantime keep an eye out for discussions on fitness and nutrition!
Mike, I love the site. Can't wait to start training together in June. With any luck I will be injury free and able to pace you for one of your races. See you soon.
ReplyDeleteJosh